{"id":20968,"date":"2024-01-24T08:28:34","date_gmt":"2024-01-24T08:28:34","guid":{"rendered":"https:\/\/milesaway.gr\/?p=20968"},"modified":"2024-01-24T11:46:45","modified_gmt":"2024-01-24T11:46:45","slug":"rock-climbing","status":"publish","type":"post","link":"https:\/\/milesawaytravel.gr\/en\/rock-climbing\/","title":{"rendered":"Rock climbing with an experienced instructor"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Maybe it&#8217;s time to try using all four limbs of your body?<\/p>\n<p style=\"text-align: justify;\">Here are 5+1 reasons why you should try it:<\/p>\n<p style=\"text-align: justify;\"><i class=\"fa fa-check\"><\/i> Strengthens the muscles, increases flexibility, balance, endurance and improves physical health.<br \/>\n<i class=\"fa fa-check\"><\/i> It teaches us self-focus, self-confidence, determination, to face our fears, to set goals and achieve them.<br \/>\n<i class=\"fa fa-check\"><\/i> To think alternatively to solve problems, to control our body and to perceive the space.<br \/>\n<i class=\"fa fa-check\"><\/i> It offers us contact with nature in calm locations with positive energy.<br \/>\n<i class=\"fa fa-check\"><\/i> Climbing is in our DNA and it is perfectly normal to evolve it.<br \/>\n<i class=\"fa fa-check\"><\/i> Greece is one of the top climbing destinations on the planet<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20969\" src=\"https:\/\/milesawaytravel.gr\/wp-content\/uploads\/2024\/01\/rock-climibing-300x400.jpg\" alt=\"\" width=\"337\" height=\"450\" srcset=\"https:\/\/milesawaytravel.gr\/wp-content\/uploads\/2024\/01\/rock-climibing-300x400.jpg 300w, https:\/\/milesawaytravel.gr\/wp-content\/uploads\/2024\/01\/rock-climibing-200x267.jpg 200w, https:\/\/milesawaytravel.gr\/wp-content\/uploads\/2024\/01\/rock-climibing.jpg 400w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/>Difficulty:<\/strong> Moderate (5b-6c french grading system)<br \/>\n<strong>Groups:<\/strong> 1-6 people<br \/>\n<strong>Group age:<\/strong> 10-60 (Children and adolescents aged 10-18 should be accompanied by a guardian)<br \/>\n<strong>Starting Time (summer period):<\/strong> after 2pm so that there is shade at the point where the climbing will be<br \/>\n<strong>Activity\u2019s duration:<\/strong> 3H-4H, 10-15 minutes of walking required to reach the climbing point<\/p>\n<p style=\"text-align: justify;\"><strong>Included:<\/strong><\/p>\n<p><i class=\"fa fa-check\"><\/i> Certified rock-climbing instructor, who speaks Greek, English and Spanish<br \/>\n<i class=\"fa fa-check\"><\/i> Certified climbing equipment<br \/>\n<i class=\"fa fa-check\"><\/i> Climbing shoes, helmet, climbing harness (belts)<br \/>\n<i class=\"fa fa-check\"><\/i> Liability Insurance<br \/>\n<i class=\"fa fa-check\"><\/i> VAT<br \/>\n<i class=\"fa fa-check\"><\/i> Transfers to \/ from accommodation \u2013 meeting point by 4\/8\/12seater vehicle<\/p>\n<p style=\"text-align: justify;\"><strong>Prior to booking below information required:<\/strong><\/p>\n<p><i class=\"fa fa-check\"><\/i> Climbing for first time (experience if any)<br \/>\n<i class=\"fa fa-check\"><\/i> Physical condition, age and weight, sport shoes size<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">You can buy your own Rock-Climbing Insurance from an online insurance company of your choice. Alternatively, we can provide a personal or group insurance for you upon request, with an extra charge, once you provide the personal details of each participant at least 10 days before the climbing session.<\/p>\n<p style=\"text-align: justify;\"><strong>Note:<\/strong> Not wheelchair accessible, not stroller accessible, not suitable for pets, not recommended for people with back problems, or any physical \/ health issues, not recommended for pregnant travelers.<br \/>\nHiking clothes, comfortable trekking shoes, water and a light snack are highly recommended.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Maybe it\u2019s time to try using all four limbs of your body?<br \/>\nGreece is one of the top climbing destinations on the planet.<\/p>\n","protected":false},"author":7,"featured_media":21000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[300],"tags":[],"class_list":["post-20968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rock climbing with an experienced instructor - Miles Away Travel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/milesawaytravel.gr\/rock-climbing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rock climbing with an experienced instructor\" \/>\n<meta property=\"og:description\" content=\"Maybe it\u2019s time to try using all four limbs of your body? 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